Mental Health | Southern Star

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Articles by tag: Mental Health

Three simple techniques to rewire the anxious brain Image

Life

2 Nov, 2024

Three simple techniques to rewire the anxious brain

There’s nothing smart about cynicism Image

Health

29 Jun, 2024

There’s nothing smart about cynicism

Finnán plans Hadrian’s Wall mission Image

News

25 Apr, 2024

Finnán plans Hadrian’s Wall mission

A ‘thought diary’ can make sense of negative thinking Image

Life

14 Jan, 2024

A ‘thought diary’ can make sense of negative thinking

TDs slam children’s poor mental health support Image

News

13 Sep, 2023

TDs slam children’s poor mental health support

Why do we do things that make us unhappy? Image

Life

10 Sep, 2023

Why do we do things that make us unhappy?

YOUR MENTAL HEALTH: How to become a calmer thinker Image

Life

29 Jan, 2023

YOUR MENTAL HEALTH: How to become a calmer thinker

YOUR MENTAL HEALTH: How to be a little happier this year Image

Life

14 Jan, 2023

YOUR MENTAL HEALTH: How to be a little happier this year

YOUR MENTAL HEALTH: Don’t shrink your life because of anxiety Image

Life

19 Dec, 2022

YOUR MENTAL HEALTH: Don’t shrink your life because of anxiety

MENTAL HEALTH: Online therapy is here to stay Image

Health & Nutrition

20 Nov, 2022

MENTAL HEALTH: Online therapy is here to stay

Bantry’s mental health unit needs more beds, not less, say councillors Image

News

3 Oct, 2022

Bantry’s mental health unit needs more beds, not less, say councillors

YOUR MENTAL HEALTH: Learning to worry more effectively Image

Life

25 Sep, 2022

YOUR MENTAL HEALTH: Learning to worry more effectively

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